<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Gyme blog</title><description>Gyme is a gym tracker for iPhone that shows your last weight and reps beside every set, so you walk in knowing what to beat. 7-day free trial.</description><link>https://gymeapp.fit/</link><item><title>How to Track Your Gym Progress (Without Overcomplicating It)</title><link>https://gymeapp.fit/blog/how-to-track-gym-progress/</link><guid isPermaLink="true">https://gymeapp.fit/blog/how-to-track-gym-progress/</guid><description>The simple way to track gym progress. What to log, how often to review it, and how to tell if you are really getting stronger.</description><pubDate>Fri, 30 Oct 2026 00:00:00 GMT</pubDate></item></channel></rss>